Eating as a Form of Procrastination

I admit it, I'm an emotional eater. I always have been. I had it under control but after moving back home, the habit sneaked back into my life. Over the past few days, I've realized that I largely eat to procrastinate. I've caught myself thinking, "My eyes hurt from staring that computer screen. Take a walk to the fridge for a break. The paper will be here when you get back." I fought so hard to have exercise be my form of procrastination. I'm not sure how or why it's suddenly eating. I do know, however, that very soon, school will be done and I will not feel as much of a need to procrastinate. I'm looking forward to getting my nutrition and cardio back on track.